An Easeful Transition into Adulthood

 
 

Teen & Young Adult Therapy


Dear Parent/Guardian of Teens,

This time in your child’s life creates significant shifts in their emotional and physical development. It is common for the family dynamics and relationships to change as your child prepares for adult life. Your child’s desire for independence while still living at home or being financially dependent on you can bring challenges for you and your family. Teens benefit a lot having a positive adult in their life (who isn’t their parent) to talk with.

If you are concerned about your child or feel they could benefit from meeting with me, to you the parent I say “trust your intuition, you know your child best”. I am happy to consult with parents as you help your child navigate through the process of finding a therapist.

I also work directly with parents in Parenting Support. I will help you through any challenges you are facing as a parent and support you in strengthening your relationship with your child.

Dear Teen/Young Adult,

This time of your life brings a lot of changes and challenges as you navigate the pressures of family, school, peer/dating relationships and thoughts about your future. It’s possible you feel the adults in your life care, but it’s hard to talk to them or they can’t possibly understand what you are going through. Feelings of being lonely and misunderstood are common. Being a teenager and young adult once myself I know how tough this time of your life can be!

Meeting with me will be an opportunity for you to share anything on your mind and heart. I want to hear what is going on in your life from your point of view and help you get through difficulties you are facing. Let’s see if I am a good fit to be a supportive adult in your life, Contact Me to set up an initial consultation.


To read positive results others have achieved through working with me click here.


I help teens & young adults with:

  • Anxiety

  • Depression

  • Self-Esteem

  • Perfectionism

  • Social Isolation

  • Stress Management

  • Overwhelming Emotions

  • Trauma

  • Grief / Loss

  • Career / Life Choices

  • Dating / Relationships

  • Parent Separation / Divorce

  • Peer Relationships / School Environment

  • Moving to a New Home / School / Location

Positive changes you can achieve from working with me:

  • Accessing talents and abilities

  • Adjusting to adult responsibilities

  • Managing stress and difficult emotions

  • Navigating school and social related issues

  • Processing childhood/developmental trauma

  • Balancing the pressures of high expectations

  • Understanding dating relationships and sexuality

  • Strengthening a positive self-esteem and self-image

  • Making healthy choices and considering consequences

  • Making decisions about school, career path and future goals

  • Communicating with parents & creating a harmonious family environment